Lazy Girl Fitness

Lazy Girl Fitness is expanding…

...but not in the way you might be thinking! Big news, Team. Actually technically it's ...

How great are smoothies? Stop. Don't answer that - it was rhetorical. Smoothies are ...

It's no secret that I'm a big fan of High Intensity Interval Training (HIIT). After all, ...

It's almost time to pack away the electric blanket, strip off those winter layers and ...

If I had a dollar for every time I'd skipped out on the abs section of a workout... well, ...

There’s something about working out to music that makes you want to work a little harder, ...