Lazy Girl Fitness

I’m baaack…

So it turns out that trying to write my first blog post after having a baby is quite an ...

Ahhh December. The month that binge drinking and 2am kebabs move beyond being socially ...

As I write this, we are one month (minus one day!) out from Christmas. Yikes, right? And ...

...but not in the way you might be thinking! Big news, Team. Actually technically it's ...

How great are smoothies? Stop. Don't answer that - it was rhetorical. Smoothies are ...

It's no secret that I'm a big fan of High Intensity Interval Training (HIIT). After all, ...