Yep, that’s right. It’s almost time to kick off the next Lazy Girl Fitness Challenge! After some feedback I’ve decided to extend the Challenge to eight weeks – we noticed that everyone is really hitting their straps by week six, so another couple of weeks will see some (even more) impressive results.
WHAT YOU NEED TO KNOW:
Start Date: Monday 16 March
When: Monday, Wednesday & Friday at 6am (24 sessions in total)
Focus: Bodyweight HIIT, boxing and strength
Where: Waverley Park, Bondi
Cost: $400 (payable in advance)
What else? an eBook with recipes + workouts plus a gift bag with some of my fave products
BUT WHAT IS IT REALLY LIKE?
I’m not going to lie to you, the Challenge is hard work; to begin with, those early starts are killer. But within a couple of weeks you’ll not only stop dreading them, I’d be willing to bet you start looking forward to them. The sessions are challenging but achievable and the women you’ll be training with are supportive and hard-working. Groups are small to ensure personal attention (and so you’ll never be able to skip a session without getting a text from me asking where you were). I’m not into yelling, I’m definitely not into putting people down and I promise I will do everything in my power to help you achieve the results you want; put in the effort and your results will speak for themselves.
Testimonials from Round 1:
“The 6-week challenge was just what I needed! I was in a bit of an exercise slump before I started, dreading bikini season. But after the challenge I feel so much fitter, healthier and lighter. Jess’ sessions are great fun and there is lots of variety. She makes you train hard but is a great motivator – and the results were well worth the effort (I lost 1.7kg in just the first week!). I’m not a morning person but found myself looking forward to the 6am starts – exercising outdoors was so much nicer than a smelly sweaty gym! Am looking forward to starting the next challenge in a few weeks! – Ali
“The 6 week challenge was the best kind of group exercise you could ask for – with diverse sessions, a supportive group and an awesome trainer. I feel fitter, stronger and ready to tackle the summer season.” – Nicole
Email (email@example.com) or call (0438 725 262) if you have any questions or need any more info. I would LOVE to have you on board.
Have a great week Team!