I love working out… which is lucky really, because otherwise being a personal trainer would have been a very poor career choice.
But sometimes I spend so much time planning other people’s sessions that I find myself in a little bit of a planning rut when it comes to my own. That’s when I decide it’s time to take things right back to basics, with simple, intense workouts that work up a serious sweat, but don’t take up too much brainpower.
This is a prime example of that type of workout… you’ll notice it’s only got two exercises. TWO! But you have my word that if you choose to take on this session you will be a sweaty – but content – beast by the end of it. And I don’t know about you but that’s exactly what I want from my workouts.
Give it a whirl and let me know what you think.
Have a fabulous week, Team!