I reckon that there’s nothing quite as inspiring as being surrounded by people who are following their passion for health and fitness. Doesn’t matter whether you’re making a career of it, running a side hustle (me!) or just focused on being the healthiest and happiest version of yourself, it makes my heart sing to see.
If you feel the same, then you’re going to want to get on board for the Sydney Fitness Show. It’s on at the ICC down at Darling Harbour from 20-22 April, and I’ve got FIVE double passes (valued at $60 each) to give away.
What’s on at the Fitness Show
There are two zones at the show that have been designed specifically for the general public.
Strength
This is the ultimate destination for anyone with an interest in strength and performance training. Pick up some free product samples, book in for free training and nutrition workshops, meet some of your fave fitness personalities and get inspired watching the powerlifting and muscle comps.
Active
The Active zone is perfect for everyday athletes, and a great way to get ahead of the latest fitness and health trends. There are a bunch of fitness classes available for you to take part in, led by F45, Les Mills, Lola Berry and heaps more. If you don’t feel like working out yourself, there’s an opportunity to watch the epic CrossFit Challenge or check out some of the epic shopping on offer… there are over 500 brands for you to check out!
Who’ll be at the show
The 2018 Show has a bunch of really impressive names hosting workshops, cooking demonstrations and more. Some of the highlights for me are Lola Berry, who’ll be leading yoga classes to some epic soundtracks (it’s an extra $10/ticket but trust me; well worth it), and Jessica Sepel, who’ll be hosting a free cooking demo/health workshop. If you’re looking for a higher intensity workout, try Chontel Duncan or Paige Hathaway ($10/ticket for each of these too).
How to win
The competition is now closed and the winners (Bec, Spanky, Emma, Lexy and Kate) have been notified. Thanks for entering!
It’s super simple: Comment below, sharing your fitness and health goals for 2018.
Competition is open to Australian residents only and closes 7pm Sunday 15 April. Winners will be announced here on the blog and on Instagram on Monday 16 April. By commenting below you authorise us to sign you up to the Lazy Girl Fitness free fortnightly email newsletter.
Spanky says
So many goals! But mostly, to be consistent in developing and maintaining a stretching & strengthening routine so I can iron out my hip/lower back tension; and to eat less!
Bec Smith says
This year it’s all about feeling stronger, healthier and happier with more outdoor activities and eating better. 2018 – the year to feel good!
Emma says
My April goal is a bodyweight deadlift – I’ve been lifting for six weeks and already hit 30kg – more than halfway there! By the end of the year, I want to get to 100kg.
Kate says
To enjoy my very first soccer season with my amazing girlfriends who are also hard working mums like myself ⚽️💪🏻
lexy pritchard says
I have signed up for school athletics so ive been training for that and going for walks around the block each day and hopefully I go well at athletics :))))
Anna Hildel says
my goals for 2018 are gaining more shape and getting a healthier lifestyle! im positive to reach this goal this year 🙂