This time in tomorrow I’ll be on board a plane to India, champagne in hand, ready to get married again (it’s to Karn again guys, don’t panic). Before I go though, I’m pulling together a butt, chest and abs workout for me (and therefore you) that can be done super fast and in the comfort of a hotel/bedroom/backyard/gym/practically anywhere….
In case you blinked and missed it, 2017 is over and we’re already a week into 2018. And that means that if you were one of the 18 bajillion* people around the world who made a new year’s resolution relating to fitness, it’s time to face the music. Lucky for you, this super simple bodyweight workout helps you stick to your resolutions while still leaving time for all the other fun stuff going on in your life….
So that was 2017 huh? I swear that just before I blinked we’d been discussing 2016, but I guess until someone figures out how to slow down time (highly unlikely to be me guys) that’s the way the years are going to roll on.…
Ahhh Christmas. A time for family, friends, food, the beach, wine, board games, exploring, hiking and laughing. Did you happen to notice what wasn’t on that list? The gym. Look I’m not saying that you should scrap exercise for the next two weeks, but the inside of a gym…. really?…
I am SO excited to announce that Lazy Girl Fitness has been named a finalist in the 2017 Bupa Blog Awards, in the wellness category.
Those of you who’ve been following me for a long time know just how passionate I am about making fitness and health accessible to everyone, everywhere. Last month I shared my personal journey through an eating disorder that really impacted (and at times, took over) my life throughout my late teens and early twenties. My recovery from that, and discovering the beauty in balance and the need to be kinder to myself, was a big part of the inspiration for why I started Lazy Girl Fitness at all.
The last few years have been an absolute adventure, and I mean that in the best possible way. I’m so pumped that you guys are picking up what I’m putting down, and I love this little Lazy Girl Fitness community that we have across the blog, Instagram and Facebook. Now if I could be so bold, I’d like to ask you a favour. See, the Bupa blog awards’ wellness category is voted on by a panel of industry experts… so either I win, or I don’t. And either way is cool with me because I’m pretty damn excited just to be a finalist. But there’s another category… a people’s choice category… and that’s where you come in…
(and if you’re on mobile and that link doesn’t work, try this one)
Winning would really help me to spread the Lazy Girl Fitness love a bit further, so thanks in advance team, I bloody love that you let me into your lives and your inbox.
p.s Anyone who knows me well probably scoffed at the part when I said that I don’t care whether I win or not. Fair enough too. Full disclosure: of COURSE I’d prefer to win (I’m competitive to the core) but really, truly, I am grateful to be a finalist at all.
I love porridge. I have it almost every day for breakfast. And by ‘almost’ I mean that if I’m eating breakfast at home, chances are I’m eating porridge. Sometimes for dinner too, if we’re being really honest here. But it’s not like I don’t know how to make other things, I just get a little stuck in my ways. OK I’ll admit, today’s breakfast ideas post is probably more for me than for you. But whatever, let’s just hope everyone’s a winner….