When you’re really passionate about something, hanging around other people who are passionate about the same something is pretty exciting. For me, the something is fitness and health. So two somethings really, but in my life they’re so closely intertwined that I think they can count as one….
The BOSU ball is right up there with my favourite pieces of equipment, but due to its kind-of-annoying size and shape I don’t get to pull it out and play with it very often (seriously, try squeezing it plus kettlebells, mats, medicine balls and battle ropes into the boot of your car sometime)….
Most of us don’t make the most of our workout time, whether we like to admit it to ourselves or not. Maybe we don’t go in with a clear plan, maybe the gym is too crowded, maybe someone else is using the equipment we need… plenty of factors can impact the quality of our sessions….
I’ve been a fan of SKINS compression gear for longer than I care to remember, mainly because thinking about it reminds me of exactly how old I am these days. Since my very first pair, I’ve loved what the brand stands for. From championing LGBTI rights in sport in Australia, to highlighting the corruption of FIFA to increasing funding for anti-doping (including education at a grassroots level), SKINS is a brand that truly lives their vision – a world in which sport inspires society.…