This time in tomorrow I’ll be on board a plane to India, champagne in hand, ready to get married again (it’s to Karn again guys, don’t panic). Before I go though, I’m pulling together a butt, chest and abs workout for me (and therefore you) that can be done super fast and in the comfort of a hotel/bedroom/backyard/gym/practically anywhere….
In case you blinked and missed it, 2017 is over and we’re already a week into 2018. And that means that if you were one of the 18 bajillion* people around the world who made a new year’s resolution relating to fitness, it’s time to face the music. Lucky for you, this super simple bodyweight workout helps you stick to your resolutions while still leaving time for all the other fun stuff going on in your life….
Ahhh Christmas. A time for family, friends, food, the beach, wine, board games, exploring, hiking and laughing. Did you happen to notice what wasn’t on that list? The gym. Look I’m not saying that you should scrap exercise for the next two weeks, but the inside of a gym…. really?…
I love porridge. I have it almost every day for breakfast. And by ‘almost’ I mean that if I’m eating breakfast at home, chances are I’m eating porridge. Sometimes for dinner too, if we’re being really honest here. But it’s not like I don’t know how to make other things, I just get a little stuck in my ways. OK I’ll admit, today’s breakfast ideas post is probably more for me than for you. But whatever, let’s just hope everyone’s a winner….