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Bengali-style light fish curry recipe

July 2, 2020 By LazyGirlFitness Leave a Comment

Barramundi fish curryI was never what you’d call a talented cook, but since having Alfie my repertoire has dwindled to consist of approximately five dishes, Uber Eats, and calling my mother-in-law for an emergency delivery. So when I got the opportunity to land (ahem, that’s a fishing pun) 2kg of barramundi fillets from Humpty Doo Barramundi, I was excited but slightly nervous to try a fish curry. After all, 2kg is a lot of fish, and when you’re gifted that much fresh, sustainably-farmed seafood, you want to do it justice.…

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Filed Under: Food

Your go-to, dairy-free smoothie for spring

September 24, 2018 By LazyGirlFitness Leave a Comment

How great are smoothies?

Stop. Don’t answer that – it was rhetorical. Smoothies are obviously very great. Some would say the greatest. And now that the weather is warming up (with the exception of Sydney today, where it feels like winter again), it’s time to get smoothie-riffic, wouldn’t you say?…

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Filed Under: Food

5 easy breakfast ideas (that aren’t porridge) for work days

September 28, 2017 By LazyGirlFitness Leave a Comment

smoothie bowlI love porridge. I have it almost every day for breakfast. And by ‘almost’ I mean that if I’m eating breakfast at home, chances are I’m eating porridge. Sometimes for dinner too, if we’re being really honest here. But it’s not like I don’t know how to make other things, I just get a little stuck in my ways. OK I’ll admit, today’s breakfast ideas post is probably more for me than for you. But whatever, let’s just hope everyone’s a winner….

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Filed Under: Food, Uncategorized

The best chicken and corn soup

June 26, 2017 By LazyGirlFitness Leave a Comment


OK I need to preface this chicken and corn soup recipe by saying that the core of it is from an old Women’s Weekly recipe. It’s been my favourite soup since I was a kid, and it’s so easy to make! As I’ve grown into an adult (who still needs her mum to remind her of the original recipe) I’ve made some minor changes, upped the heat and bulked it out a little (because #carbs)….

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Filed Under: Food

3 Healthy Treats for Summer

November 14, 2016 By LazyGirlFitness 1 Comment

healthy treats
Struggling to find summer treats that don’t make you a) super bloated b) ride a sugar rollercoaster or c) drunk ? Let me help you out with three healthy treats that are all delicious and – of course – nutritious.
…

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Filed Under: Food, Lifestyle

Six Healthy Snacks You’ll Love

August 23, 2016 By LazyGirlFitness Leave a Comment


You eat a healthy breakfast, you’re up to the task of choosing a nutritious lunch and dinners? They’re a walk in the park. So why oh why is it so difficult to find a snack that’s healthy AND fills you up?…

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Filed Under: Food, Uncategorized

Corn Fritters for World Health Day 2016: Beat Diabetes

April 6, 2016 By LazyGirlFitness 2 Comments

Corn Fritters_Hit100v2
Do you want to hear something scary? According to the World Health Organisation, the number of people in the world living with diabetes has nearly quadrupled since 1980. Diabetes Australia quotes that in Australia, 280 people are diagnosed with diabetes every day. That’s one every five minutes. And that figure doesn’t even take into account the number of people currently living with pre-diabetes. Diabetes complications can lead to serious health complications, including heart attacks, stroke, blindness, kidney failure and limb amputation. And the scariest part of all – but the part that should also give us the most hope – is that the most prevalent form of diabetes (type II) is entirely preventable….

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Filed Under: Food Tagged With: Breakfast recipes, Clean eating, Corn Fritters, Diabetes-Friendly Meals, Diabetic-Friendly Meal, Healthy food, Healthy recipes, Hit 100, Hit 100 Diabetes Friendly Meals, Low GI, Low GI Foods, Recipes, World Health Day, World Health Organisation

Moreish Choc-Nut Muesli

April 4, 2016 By LazyGirlFitness Leave a Comment

Muesli_final

My name is Jessica and I am addicted to chocolate muesli. I swear I didn’t used to love chocolate this much… in the ‘which would you choose first – lollies, ice cream, chocolate or chips?’ game (that I’m hoping everyone else plays or now I just sound weird), chocolate was always sitting down the bottom at number four. But now it’s all I can do to keep my dirty mitts out of the jar it’s kept in. Try it for yourself and you’ll understand why……

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Filed Under: Food Tagged With: Breakfast ideas, Chocolate Granola, Granola, Granola recipes, Healthy recipes, Lazy Girl Fitness, LGF, Muesli, Muesli recipes, Sydney Breakfast

Valentine’s Day Un-Baking – Raw Choc Cake

February 12, 2016 By LazyGirlFitness Leave a Comment

Raw Chocolate Cake

Whether you’re single, taken or at the gym, Valentine’s Day is a good excuse for one thing: chocolate. But if you’re staying strong on those New Year’s resolutions (go you!) and are looking for a healthier alternative to the regular store-bought stuff, this post is for you.  It’s a raw chocolate cake, developed by the team at Kamalaya Koh Samui, aka my dream holiday destination. I had them on the blog in 2015, talking meditation and sleep, but now we’re really into the important stuff: chocolate….

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Filed Under: Food Tagged With: Healthy recipes, Healthy Valentine's Day Recipes, Kamalaya, Kamalaya Koh Samui, Lazy Girl Fitness, LGF Recipes, Raw Cake, Raw Chocolate, Raw Chocolate Cake, V-Day Recipes

Stop Skipping Breakfast! 3 Make-Ahead Ideas from Zoe Bingley-Pullin

September 14, 2015 By LazyGirlFitness Leave a Comment

ZBP Vitasoy Ambassador 1
It’s no secret that a good breakfast sets you up for a good day. It’s also no secret that a scary number us are still either making poor choices or skipping it altogether. I sat down with nutritionist, chef and Vitasoy ambassador Zoe Bingley-Pullin to uncover what exactly makes a good breakfast (and I stole a few recipes for you while I was at it)….

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Filed Under: Food Tagged With: Bad Chef, Breakfast muffins, Easy Breakfast Recipes, Fruit balls, Good Chef, Healthy Breakfast Ideas, Healthy recipes, Make-Ahead Breakfast Ideas, Overnight oats, Soy Milk, Veggieful, Vitasoy, Zoe Bingley-Pullin

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