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Five studios to HIIT – CBD/Eastern Suburbs Edition

September 17, 2018 By LazyGirlFitness Leave a Comment

HIIT, Sydney, Eastern SuburbsIt’s no secret that I’m a big fan of High Intensity Interval Training (HIIT). After all, what’s not to love about a workout that burns big calories, gets results and is F-U-N? But with so many  studios to sample out there, it can be hard to pick just one. So here’s five HIIT studios in Sydney’s CBD/Eastern Suburbs to try….

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Filed Under: Reviews, Uncategorized Tagged With: Eastern Suburbs, Fitness, HIIT, HIIT studios, HIIT Studios in Sydney's Eastern Suburbs, Sydney

Win a pair of Audiofly wireless headphones (RRP $189)

May 8, 2018 By LazyGirlFitness 18 Comments

There’s something about working out to music that makes you want to work a little harder, run a little faster, jump a little higher, right? But finding headphones can can stand all that sweat and bouncing around is easier said than done.…

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Filed Under: Reviews

Review of SKINS K-Proprium Tights

February 13, 2017 By LazyGirlFitness Leave a Comment

SkinsI’ve been a fan of SKINS compression gear for longer than I care to remember, mainly because thinking about it reminds me of exactly how old I am these days. Since my very first pair, I’ve loved what the brand stands for.  From championing LGBTI rights in sport in Australia, to highlighting the corruption of FIFA to increasing funding for anti-doping (including education at a grassroots level), SKINS is a brand that truly lives their vision – a world in which sport inspires society.…

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Filed Under: Reviews, Uncategorized

Meet Ivadore Natural Skin Care and Win a Tanning Treatment

July 5, 2016 By LazyGirlFitness 6 Comments

natural skin care
I have tried a lot of different skincare lines in my time. And I mean a lot. I don’t know whether this makes me a bit of a skin care get-about, or fussy, or indecisive… all I know is that finding something that works for my skin has been difficult, especially now I’m in my early 30s….

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Filed Under: Lifestyle, Reviews, Uncategorized

Skyzone Alexandria aka My New Favourite Place

March 29, 2016 By LazyGirlFitness 1 Comment

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Easter egg hunts. Hide and seek. Marco Polo. Boiled eggs with toast soldiers. Tutus. Mum making dinner. Trampolining.

Seriously. We can’t keep letting kids have all the fun. Recently my 8-Week Challenge girls and I decided to make a stand and take back what is rightfully ours, with a trip to Skyzone in Alexandria. You think you know trampolining? You know nothing until you’ve been to this place….

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Filed Under: Reviews, Uncategorized Tagged With: 8-week challenge, Fun Activities, Lazy Girl Fitness, LGF, Skyfit, Skyzone, Skyzone Alexandria, Sydney Activities, Things to do in Sydney, Trampolining

Oh HAI Adidas Pureboost X

March 2, 2016 By LazyGirlFitness Leave a Comment

during the adidas PUREBOOSTX Launch at Goat Island on February 2, 2016 in Sydney, Australia.

adidas PUREBOOST X Launch at Goat Island.

I love a new pair of shoes as much as the next girl, but I do have a few prerequisites. They’ve gotta be versatile enough to wear with different outfits for one, and a little pop of colour is always a winner. Oh and they need to be comfortable enough to get me through hours of bouncing around, obviously. Comfort is key.

OK, maybe I should be more specific: I love sneakers….

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Filed Under: Reviews, Uncategorized Tagged With: Adidas, Adidas Boost, Adidas Launch, Adidas Pureboost X, Boost, Goat Island, Lazy Girl Fitness, LGF, Pureboost X, Sydney

Solar Springs Retreat – Review

September 7, 2015 By LazyGirlFitness Leave a Comment

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Relaxing is not something I do a lot of. Between two jobs, the blog, a boyfriend that kind of makes time disappear, a handsome but demanding dog and trying to have a semi-active social life, there’s not a lot of time for it. So when I was offered the chance to escape the city and head to Solar Springs Health Retreat in Bundanoon for a couple of nights, I jumped at it.

Just a couple of hours from Sydney but a whole world away in terms of pace, I was pretty excited to switch off my phone, spend a bit of time with said boyfriend and have someone else look after… well, everything else. So on a Sunday morning in August I packed every item of clothing I own into a bag (the Southern Highlands are really cold guys) and off we went, stopping in Bowral on the way for a surprise brunch at Biota Dining and a visit to the Bradman Museum (I don’t even know who I am anymore) before on to the main event….

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Filed Under: Reviews, Uncategorized Tagged With: Bundanoon, Health retreat near Sydney, Health retreat Sydney, Heath Retreat, NSW Health retreat, Rejuvenation, Relax, Solar Springs, Solar Springs Retreat, Solar Springs review, Southern Highlands, Wellness Retreat

Review of SKINS A400 Range

May 25, 2015 By LazyGirlFitness Leave a Comment

Skins.web
SKINS have been around for pretty much as long as I can remember. They were invented in 1996 by an Aussie skiier who wanted to live the dream (i.e work all day and party all night) and be able to wake up the next day and do it all over again. He started with the basic knowledge that improved blood circulation meant more oxygen to the muscles, ensuring they could work harder for longer and recover faster and – after consulting with NASA and a range of other experts – SKINS were born….

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Filed Under: Reviews, Uncategorized Tagged With: A400, Compression gear, compression tights, Gym clothes, Gym essentials, Running tights, SKINS, SKINS A400

The Benefits of Ubiquinol Supplementation

April 22, 2015 By LazyGirlFitness Leave a Comment

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There’s no doubt that we are currently living through the golden age of the supplement. But with more options out there than you can poke a stick at – let alone figure out how to pronounce – how on earth are we supposed to know what’s what?…

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Filed Under: Lifestyle, Reviews, Uncategorized Tagged With: BioCeuticals, Coenzyme Q10, CoQ10, Health Schools Australia, Lazy Girl Fitness, LGF, Natural Medicine, Q10, Stephen Eddey, Supplementation, Supplements, Ubiquinol

Ere Perez Cosmetics: My New Fave

April 12, 2015 By LazyGirlFitness Leave a Comment

Katiana

Katiana Salinas – Training & Development Manager for Ere Perez

We all know that what we put IN our body has a huge impact on the health of our skin, but how often do we stop to think about the things we are putting ON our body? If you’re anything like me, not often enough. I don’t wear a lot of makeup, mainly because it’s just not practical with the amount of exercise I do. But I thought the products I was using were good quality – I was certainly paying enough for them….

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Filed Under: Favourites, Reviews, Uncategorized Tagged With: Almond oil mascara, Australian beauty, Australian beauty brands, Beauty, Beauty review, Ere Perez, Ere Perez Makeup, Makeup Review, Natural makeup, Vegan makeup

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