Lazy Girl Fitness

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Skyzone Alexandria aka My New Favourite Place

March 29, 2016 By LazyGirlFitness 1 Comment

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Easter egg hunts. Hide and seek. Marco Polo. Boiled eggs with toast soldiers. Tutus. Mum making dinner. Trampolining.

Seriously. We can’t keep letting kids have all the fun. Recently my 8-Week Challenge girls and I decided to make a stand and take back what is rightfully ours, with a trip to Skyzone in Alexandria. You think you know trampolining? You know nothing until you’ve been to this place….

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Filed Under: Reviews, Uncategorized Tagged With: 8-week challenge, Fun Activities, Lazy Girl Fitness, LGF, Skyfit, Skyzone, Skyzone Alexandria, Sydney Activities, Things to do in Sydney, Trampolining

8-Week Challenge – Starts Feb 1

January 12, 2016 By LazyGirlFitness Leave a Comment

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Days/Times: Monday, Wednesday, Friday @ 6am
What is it: Bodyweight (Mon), strength (Wed) and boxing/HIIT/running (Fri)
Location: Waverley Park, Bondi
What’s included: 8 weeks of training (24 sessions), access to Facebook group + gift bag
Cost: $400 + single $25 payment for LGF singlet…

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Filed Under: Workouts Tagged With: 8-week challenge, Bondi bootcamp, Bondi Group Training, Bondi Women's Fitness, LGF Challenge, personal training, Small Group Training, Women's Only Fitness

Sign Up for the LGF 8-Week Spring Challenge

August 16, 2015 By LazyGirlFitness Leave a Comment

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SIGN UP BEFORE 31ST AUGUST AND GET A BONUS 1-on-1 PERSONAL TRAINING SESSION 

(new clients only)

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The countdown is on to the next Lazy Girl Fitness 8-Week Challenge, so if you’ve been thinking about stepping up your training, this is the way to do it….

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Filed Under: Uncategorized Tagged With: 8-week challenge, Eastern suburbs group training, Fitness Challenge, Lazy Girl Fitness, LGF Challenge, LGF Fitness Challenge, Outdoor workout ideas, Sydney group training, Sydney PT, Women's fitness, Women's only fitness training, Workout ideas

LGF 8-Week Challenge starts Monday March 16 – Details + Join Us

February 22, 2015 By LazyGirlFitness Leave a Comment

8-week challenge
Yep, that’s right. It’s almost time to kick off the next Lazy Girl Fitness Challenge! After some feedback I’ve decided to extend the Challenge to eight weeks – we noticed that everyone is really hitting their straps by week six, so another couple of weeks will see some (even more) impressive results….

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Filed Under: Uncategorized Tagged With: 6-Week Challenge, 8-week challenge, Bondi bootcamp, Bootcamp, Female only bootcamp, Lazy Girl Fitness, LGF, No Lazy Girls Here, Personal trainer, women only bootcamps, Women's fitness

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