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From Couch to Fun Run – preparing for your first race, with Andrew Pap

March 21, 2016 By LazyGirlFitness Leave a Comment

andrew 4

Andrew Pap – owner of Battle Fit Australia and SKINS athlete

Running season is nearly upon us, and whether you are planning on completing a 5km or a half marathon, it’s always good to be prepared. Here are ultra-runner and expert Andrew Pap’s top tips for helping you prepare for your first event.…

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Filed Under: Lifestyle Tagged With: Andrew Pap, Andrew Papadopoulos, Battle Fit Australia, Couch to Fun Run, Fun run, Lazy Girl Fitness, LGF, Recovery Techniques, Running Tips, SKINS, SKINS DNAmic

EVENT ALERT: Runstrong Super Session this Saturday

January 20, 2016 By LazyGirlFitness Leave a Comment

Instagram

lineIs it just me or is January disappearing frighteningly fast? I swear that it was New Year’s Eve last week, but my calendar tells me that it’s actually January 20th today (ahem, that’s seven days until my birthday if anyone is interested). The good news about this strange speedy-time phenomenon is that it’s time for me to head home and visit my family again, and this time I am bringing the boy along with me for the first time!. …

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Filed Under: Events, Uncategorized Tagged With: Andrew Papadopoulos, Camperdown Fitness Centre, Isowhey, Isowhey Sports, Lazy Girl Fitness, LGF, Revvies, Run, Runlab, Runner, Running, Runstrong, SKINS, SkinsAU

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