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Skipping + Burpee Workout

March 15, 2015 By LazyGirlFitness 1 Comment

Skipping + burpees

I love working out… which is lucky really, because otherwise being  a personal trainer would have been a very poor career choice….

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Filed Under: Workouts Tagged With: At home workout, At-home training, At-home workout ideas, burpees, Fitness, HIIT, HIIT training, Lazy Girl Fitness, No-space Workout, Outdoor training, Personal trainer, personal training, Skipping, Women's fitness

Back to Basics 20-Minute Bodyweight HIIT

August 24, 2014 By LazyGirlFitness Leave a Comment

Back2Basics.lgf

I love bodyweight workouts….

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Filed Under: Uncategorized, Workouts Tagged With: At-home workout ideas, Bodyweight workout, Fitness, Fitness for beginners, Fitness for women, Full body workout, Honeymoon workout, Lazy Girl Fitness, Outdoor workout, Personal trainer, Sydney, Women's fitness, Workout

Upper Body Wedding Workout

October 8, 2013 By LazyGirlFitness Leave a Comment

wedding workout
In less than three weeks my brother will be marrying the girl of his dreams/love of his life, and I’m lucky enough to be one of the bridesmaids. The dress I’ll be wearing is absolutely gorgeous, and I think the best way to do it justice is a little bit of extra upper body work to ensure svelte arms and shoulders on the day.

…

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Filed Under: Workouts Tagged With: At-home workout ideas, Bridesmaid workout, burpees, Fitness, Health, Lazy Girl Fitness, Lose weight, Upper body workout, Wedding workout, Women's fitness, Workout ideas

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