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My Fit Life with Zoe Bingley-Pullin

October 23, 2015 By LazyGirlFitness Leave a Comment

MFL-Zoe-Bingley-Pullin.blog

You might know Zoe Bingley-Pullin as the ‘good’ half of Good Chef, Bad Chef on Channel 10. What you mightn’t know is that not only is she an accomplished chef, she’s also a trained nutritionist, cookbook author and mum, who loves to share he passion for food. And on top of all that, Zoe is a huge advocate for getting out and getting moving – whether that be scheduled personal training sessions or walks with her family. Phew, tired yet? Well, Zoe’s not, and today she’s sharing with us exactly where her seemingly boundless energy is coming from. Sign us up!

LineTake us through your week in exercise
I take a real lifestyle approach to exercise, to make sure it fits as best as possible with my schedule; things have definitely changed since having my daughter Emily, and it’s now about exercising when I can….

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Filed Under: Lifestyle, Uncategorized Tagged With: Bondi, Goof Chef Bad Chef, Lazy Girl Fitness, LGF, MFL, My Fit Life, No equipment workout, Strength training, Sydney Nutritionist, Sydney Personal Trainer, Vitasoy, Women's fitness, Zoe Bingley-Pullin

The Perfect Weekend

March 24, 2014 By LazyGirlFitness 2 Comments

weekendOK so it’s not often that I share specifics or go into any great detail about my weekends (a girl’s gotta have some secrets, right?) but I’ve had a couple of EXCELLENT ones of late, and it got me to thinking about what it is that makes a weekend special for me.

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Filed Under: Lifestyle Tagged With: Bondi, Dogs, Family, Fitness, Friends, Happiness, Inspiration, Lazy Girl Fitness, RElaxation ideas, Sydney, Weekends, Whole foods, Workout ideas, Yoga

City2Surf Training Tips

June 11, 2013 By LazyGirlFitness 1 Comment

It’s a little under 11 weeks until the 2013 Sun-Herald City2Surf, and people all over the country are starting to panic a little. Why did I enter? Is there enough time left to train? Do I really have to wear a Spiderman costume? Well folks, the answers to those, and many more questions, will be answered in today’s post.

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Filed Under: Events, Uncategorized, Workouts Tagged With: Adidas, Bondi, City2Surf, Fitness, Fun run, Outdoor training, personal training, Running, Sydney, Training program

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