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50 Things to Be Happy About

April 27, 2016 By LazyGirlFitness 2 Comments

Plank_Jess
Happiness is a funny thing. Have you ever actually sat around and wondered what happiness is and how to be happy? Sometimes it feels big. And sometimes it’s just a teensy tiny glow in your heart. Sometimes it’s expected. And sometimes it comes completely out of nowhere and you’ll find yourself randomly thanking your lucky stars for all the amazing things you have in your life.

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Filed Under: Lifestyle, Uncategorized Tagged With: 50 Things to Be Happy About, Breakfast, Brunch, Fitness, Happiness, Happy, Lazy Girl Fitness, Outdoor training, Things to Be Happy About, Women's fitness

Date, Coconut, Nut & Goji Muesli with Butterscotch Surprise

May 20, 2015 By LazyGirlFitness Leave a Comment

muesli 1
I love muesli. The toasted stuff. The beautifully golden, deliciously sweet toasted stuff. In fact, I love it so much that usually I don’t keep it in the house. It is D-A-N-G-E-R-O-U-S. But sometimes you’ve just gotta live on the edge, you know? So on Sunday I cooked myself up a big batch. Cos I’m crazy yo. I’m proud to say I’ve only eaten about half of it so far and that’s pretty good going in my books, because it’s damn tasty stuff….

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Filed Under: Food Tagged With: Bliss balls, Breakfast, Breakfast recipes, Healthy recipes, Healthy Snacks, Lazy Girl Fitness recipes, LGF Recipes, Muesli, Muesli recipes, Recipes, Slim Secrets, Toasted muesli

Lazy Girl Eats – THR1VE

June 2, 2013 By LazyGirlFitness 11 Comments

UPDATE: Since my original post, THR1VE has, well, thrived. With stores now in Sydney and Canberra plus 3-4 more due to open across the country in 2014, my prediction of world domination seems to be eerily correct. [Sidenote: I really should go into fortune telling]. The team is currently hard at work recipe testing (what a tough job) with a new menu launching early in the new year. If you haven’t been in to check them out yet, I suggesting getting on it, stat. Well,  read my blog post first, then…. stat.

When you lead a busy lifestyle, good nutrition is often the first thing to suffer. The irony of this, of course, is that good nutrition is what sustains you when you feel like you’re being pulled in all directions. Now, I don’t profess to eating well all of the time (My name is Jess and I’m a sugar-addict) but I am making a concerted effort to eat better, more often. Enter THR1VE in Sydney CBD’s MLC Centre.

THR1VE - MLC Centre CBD

THR1VE – MLC Centre CBD

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Filed Under: Food, Uncategorized Tagged With: Breakfast, Canberra Centre, Chicken, Fitness, Healthy eating, Lunch, MLC Centre, Nutrition, Paleo, Primal, Salad

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