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Lower Body Burner

June 8, 2015 By LazyGirlFitness 1 Comment

Lower Body.bodyweight.FB

I’ve said it once and I’ll say it again – there’s something very impressive about strong glutes and legs. Forget the thigh gap, because seriously what good does that actually do you in the real world? Wouldn’t you rather know that you can kick stuff? Run if you were being chased? Climb a 6-foot fence because you were locked out of your apartment? (yep, that happened this week)….

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Filed Under: Workouts Tagged With: At home workout, Burpee, Exercise, Fitness, Glute workout, Health, High-intensity interval training, HIIT, Lazy Girl Fitness, Leg workout, LGF, No equipment workout, Outdoor training, Workout ideas

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