It’s no secret that a good breakfast sets you up for a good day. It’s also no secret that a scary number us are still either making poor choices or skipping it altogether. I sat down with nutritionist, chef and Vitasoy ambassador Zoe Bingley-Pullin to uncover what exactly makes a good breakfast (and I stole a few recipes for you while I was at it)….
I’ve been a big fan of coconut products for the last 18 months or so, which actually makes me pretty late to the party compared to a lot of people. But what I lack in experience I make up for in enthusiasm, with some coconut-related product making an appearance in almost every meal. From my quinoa and sweet potato salad to the choc-coconut paleo cupcakes through to my fave chicken curry, there’s really not much that this magical fruit hasn’t done for me….