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Date, Coconut, Nut & Goji Muesli with Butterscotch Surprise

May 20, 2015 By LazyGirlFitness Leave a Comment

muesli 1
I love muesli. The toasted stuff. The beautifully golden, deliciously sweet toasted stuff. In fact, I love it so much that usually I don’t keep it in the house. It is D-A-N-G-E-R-O-U-S. But sometimes you’ve just gotta live on the edge, you know? So on Sunday I cooked myself up a big batch. Cos I’m crazy yo. I’m proud to say I’ve only eaten about half of it so far and that’s pretty good going in my books, because it’s damn tasty stuff….

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Filed Under: Food Tagged With: Bliss balls, Breakfast, Breakfast recipes, Healthy recipes, Healthy Snacks, Lazy Girl Fitness recipes, LGF Recipes, Muesli, Muesli recipes, Recipes, Slim Secrets, Toasted muesli

Fruit, Nut & Choc Energy Snack

March 7, 2014 By LazyGirlFitness 1 Comment

 

healthy snack mix
3pm – AKA The Danger Zone. The time of day most likely to have us reaching for chocolate or biscuits or (oh dear) biscuits coated in chocolate. Of course the issue is that by the time we hit The Danger Zone it’s not just hunger that we’re contending with. It’s also boredom and dipping sugar levels. It’s an energy slump. It’s the fact that we just like eating darn it!…

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Filed Under: Food Tagged With: Easy Healthy Treats, Energy Snacks, Fitness, Fruit & Nut Mix, Health, Health benefits of nuts, Healthy eating, Healthy food, Healthy recipe, Healthy recipes, Healthy Snacks, Lazy Girl Fitness

Cacao, Date & Cranberry Balls

September 24, 2013 By LazyGirlFitness 5 Comments

bliss ballsIt’s no secret that I have a bit of a sweet tooth. A whole mouth full of them actually. But given everything we know about refined sugar and the effects it can have on the body (immune system suppression, tooth decay, unstable moods, ageing skin, weight gain to name just a few) I try not to eat too much of the stuff. Emphasis on the too much – no point pretending I’m perfect.

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Filed Under: Food Tagged With: Bliss balls, Cacao Balls, Cacao recipes, Date balls, Easy Healthy Treats, Healthy recipes, Healthy Snacks, Healthy treats, Lazy Girl Fitness, Recipe ideas

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