As you are probably aware by now, I haven’t always had a particularly balanced relationship with food. In fact, for a number of years throughout my late teens and early 20s you could go so far as to say it was decidedly fucked up. You know, if you were into dropping the f-bomb at random (which I am).
Tomorrow is my lady-husband’s birthday. Well actually hopefully it’s today by the time you’re reading this. Either way, she is turning the ripe old age of 28. I remember being 28…. back then we had to walk 10 miles through the snow to get to school, with no shoes and only cow pats to keep our feet warm. Or maybe I’m getting confused with my dad’s ‘when I was a boy’ stories… [Read more...]
So, you’re at the end of your workout and you’re not quite ready for it to be over. You crave the burn and live for the pain. You want to feel the lactic acid building, the sweat dripping in your eyes and your muscles crying out for relief.
I like your masochism.
So I’ve had a pretty full-on few weeks.
I can’t believe it was only eight weeks ago that I was sitting in a local cafe with Ruski (my lady-husband) when we started discussing (again) the possibility of a Lazy Girl Fitness Bootcamp. I’d been toying with the idea on and off for a while, and by that stage a number of my friends had started encouraging me to put something concrete together. I finally made a commitment to myself to get it off the ground in 2014 and we started to set some goals and put a plan together on the back of a napkin, with a blunt pencil we borrowed from the waiter.
Just a quick note to let you know that I am alive and well, and to apologise for my extreme slackness in the blogging department of late. I have been madly writing the eBook and planning sessions for my Six-Week Challenge, which kicks off NEXT MONDAY, 3rd NOVEMBER! [Read more...]
Lord. Do you ever just wonder where time goes? [Read more...]
BIG news Team.
I am excited to announce that the Lazy Girl Fitness ‘Get Set for Summer’ Six Week Challenge is locked and loaded, ready to kick off on Monday, 3 November. It’s everything you need (and nothing you don’t!) to slide into summer feeling your fittest, healthiest and happiest. And more than that, it’s going to be six weeks of kick-ass FUN. [Read more...]
I’d been following The Fit Foodie for months, (drooling over her recipes and envying her creativity) when we finally met in real life at the opening of the Performa Nutrition Cafe in Waterloo a few months back. We bonded pretty much instantly over our shared love of fitness, health, dogs, blogging and talking far too much, and the rest is kind of history. [Read more...]
Oh my goodness, I thought tonight would never arrive… but FINALLY I can show off Lazy Girl Fitness’ brand spankin’ new branding.
When I started this blog 15-ish months ago I really had no idea where it was going. I’ll be honest – a lot of the time I still don’t. But there are three things that I do know: [Read more...]