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LG Motivation – Kate Russell

May 28, 2013 By LazyGirlFitness 4 Comments

I want to introduce you to a very special friend of mine who has kindly agreed to do a guest post this week. I met Kate Russell almost three years ago when I started leading an outdoor training session with her and some of her work colleagues. She is one of the most caring, friendly, motivated and just all-around awesome girls I’ve had the pleasure of meeting and I love her dearly. This year Ruski decided she wanted to take things up a notch and entered her first half marathon. I thought it would be amazing for her to give you a little insight into her preparation, dedication to training and the race itself – if you’ve ever thought about doing one yourself, this may be just the inspiration you need!

Kate's support crew at the finish line

Support crew at the finish line!

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Filed Under: Lifestyle Tagged With: Bucket list, Events, Exercise, Fitness, Half marathon, HIIT training, Marathon, Non-dairy, Non-gluten, Road running, Running

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