Lazy Girl Fitness

fun, accessible workouts for women

  • Blog
    • 28-Day Abs Challenge
    • 28-Day Upper Body Challenge
    • Workouts
    • Lifestyle
    • Food
    • Reviews
    • Events
    • Favourites
  • About
  • Contact
  • Exercise library
  • Train with Me
  • Upcoming bootcamps

My Fit Life with Kate Russell

July 31, 2015 By LazyGirlFitness Leave a Comment

MFL-Ruski-fb
Kate Russell is the Regional Community Manager for one of my all-time favourite brands, lululemon athletica. She’s got an energy that’s infectious, a passion for all things health and fitness and a healthy appreciation for a glass or two of wine. She also happens to be one of my closest friends and my live-in #ladyhusband, so I see firsthand exactly how much energy and passion she puts into everything she does. All of her deepest, darkest health and fitness secrets are right here, so trust me when I say that this is one My Fit Life you don’t want to miss.Line
…

Read More »

Filed Under: Lifestyle Tagged With: Fitness, High-intensity interval training, Kate Russell, Lazy Girl Fitness, LGF, Lululemon, Lululemon Athletica, My Fit Life, MyFitLife, Pilates, Women's fitness

Five Fit Minutes with… Cherida Forde

November 6, 2014 By LazyGirlFitness Leave a Comment

Cherida1

I feel like Cherida is exactly the kind of girl you’d want on your side if you found yourself in some kind of physical fight. She might be tiny, but the girl is fit, fast and STRONG. She’s be ducking and weaving and smashing out a few uppercuts before your enemy even knew what hit them. Literally. Plus, she’d fool them all with her sweet demeanour. And in unrelated but equally excellent news, she loves wine. …

Read More »

Filed Under: Uncategorized Tagged With: Bottoms Up! Fitness, Cherida Forde, Fitness Interview, Five Fit Minutes, Gym, Lazy Girl Fitness, LGF, Pilates, Pilates Instructor Sydney, UFC Gym, Yoga, Yoga instructor Sydney, YP Active

Sign up for the LGF newsletter and score my FREE eBook '6 workouts for busy humans'.

SAY HELLO

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2021 Lazy Girl Fitness