Lazy Girl Fitness

fun, accessible workouts for women

  • Blog
    • 28-Day Abs Challenge
    • 28-Day Upper Body Challenge
    • Workouts
    • Lifestyle
    • Food
    • Reviews
    • Events
    • Favourites
  • About
  • Contact
  • Exercise library
  • Train with Me
  • Upcoming bootcamps

Solar Springs Retreat – Review

September 7, 2015 By LazyGirlFitness Leave a Comment

OLYMPUS DIGITAL CAMERA

Relaxing is not something I do a lot of. Between two jobs, the blog, a boyfriend that kind of makes time disappear, a handsome but demanding dog and trying to have a semi-active social life, there’s not a lot of time for it. So when I was offered the chance to escape the city and head to Solar Springs Health Retreat in Bundanoon for a couple of nights, I jumped at it.

Just a couple of hours from Sydney but a whole world away in terms of pace, I was pretty excited to switch off my phone, spend a bit of time with said boyfriend and have someone else look after… well, everything else. So on a Sunday morning in August I packed every item of clothing I own into a bag (the Southern Highlands are really cold guys) and off we went, stopping in Bowral on the way for a surprise brunch at Biota Dining and a visit to the Bradman Museum (I don’t even know who I am anymore) before on to the main event….

Read More »

Filed Under: Reviews, Uncategorized Tagged With: Bundanoon, Health retreat near Sydney, Health retreat Sydney, Heath Retreat, NSW Health retreat, Rejuvenation, Relax, Solar Springs, Solar Springs Retreat, Solar Springs review, Southern Highlands, Wellness Retreat

Top Five Tips for Healthy Summer Skin

January 4, 2015 By LazyGirlFitness Leave a Comment

Thaspa2

I love training outdoors for a thousand reasons, but there’s no denying a couple of minor annoyances. One is the weather (if anyone has Mother Nature’s contact details please let me know) and the other is the havoc it can wreak on my skin if I’m not careful. I’m guessing that many of you have had similar issues, so I spoke to Lisa Hody, Manager of Thaspa (my absolute fave spa in the Sydney CBD) to get her top five tips for ensuring our skin stays healthy when we’re training outdoors. If you’re in the area you should book yourself in for a treatment – you’ll walk out feeling a million bucks, I guarantee it….

Read More »

Filed Under: Favourites, Uncategorized Tagged With: 2015, Day Spa, Health, Lazy Girl Fitness, LGF, New Year's Resolutions, Rejuvenation, Relaxation, Skin, Summer Skin, Sydney, Thalgo, Thaspa, Tips for Healthy Skin

Sign up for the LGF newsletter and score my FREE eBook '6 workouts for busy humans'.

SAY HELLO

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2021 Lazy Girl Fitness