So I’ve Done Something a Little Bit Stupid…

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If spidernan can do it…

So I think I’ve finally lost the plot. It started quite few months ago, when my very excellent (and very-new-at-the-time) boyfriend and I went on a rock-climbing date. And I loved it. Plus I think I wanted to impress him. It was some combination of the two at any rate. Fast forward a few months and I feel like I might have taken things too far though, because it would appear I’ve signed up to abseil down a 33-storey building (that’s 1 Market Street in the Sydney CBD), as part of Abseil for Youth, raising money for the Sir David Martin Foundation, with all proceeds going directly towards helping young people in crisis to overcome drug and alcohol addiction.

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My Fit Life with Annie Townley, SOGZ founder

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Annie combines a traditional office job with her solopreneur career in colourfully designed microfiber gym towels. She draws her energy from regular exercise, which also has the added bonus of giving her mind something non-work related to think about! Annie has lived in Sydney for the last three years with her equally active husband, and spends her downtime on flat whites and almond croissants.Line

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Stop Skipping Breakfast! 3 Make-Ahead Ideas from Zoe Bingley-Pullin

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It’s no secret that a good breakfast sets you up for a good day. It’s also no secret that a scary number us are still either making poor choices or skipping it altogether. I sat down with nutritionist, chef and Vitasoy ambassador Zoe Bingley-Pullin to uncover what exactly makes a good breakfast (and I stole a few recipes for you while I was at it).

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Solar Springs Retreat – Review

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Relaxing is not something I do a lot of. Between two jobs, the blog, a boyfriend that kind of makes time disappear, a handsome but demanding dog and trying to have a semi-active social life, there’s not a lot of time for it. So when I was offered the chance to escape the city and head to Solar Springs Health Retreat in Bundanoon for a couple of nights, I jumped at it.

Just a couple of hours from Sydney but a whole world away in terms of pace, I was pretty excited to switch off my phone, spend a bit of time with said boyfriend and have someone else look after… well, everything else. So on a Sunday morning in August I packed every item of clothing I own into a bag (the Southern Highlands are really cold guys) and off we went, stopping in Bowral on the way for a surprise brunch at Biota Dining and a visit to the Bradman Museum (I don’t even know who I am anymore) before on to the main event.

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