May 2016 - Lazy Girl Fitness

The 4-Minute Workout

May 31, 2016May 31, 2016 by LazyGirlFitness

So I’ve started to get into Masterchef this year and it’s become a bit of an addiction – I find myself watching it whenever I make it home in time (ok full disclosure: I’ve been known to stream it on my phone too). You know what’s not so addictive though? The ad breaks! They are slowly killing me. I have come to the realisation that Masterchef is actually 33% ad breaks, 33% contestant sob stories and 34% cooking. Now I’m all for 67% of the production decisions, but you can keep your ad breaks thank you very much. Amirite? I’m going to assume you gave me a little ‘hell yes!’ there, even if it was just in your head.

10-Minute HIIT Workout

May 20, 2016May 20, 2016 by LazyGirlFitness

So I was just flicking back through my last few posts (I know, I know, I’m an egomaniac) and I noticed that it’s been a really long time since I’ve posted a workout – let alone a HIIT workout – on here. Kind of awkward, given that it’s a fitness blog, right?

Do You Recognise These Excuses for Skipping a Workout?

May 11, 2016June 22, 2016 by LazyGirlFitness

We’ve all skipped out on a workout or two in our time, but when excuses becomes the rule rather than the exception, it’s time to take a look at those excuses, why you’re using them and how to overcome them and re-discover your workout motivation.