T’was two nights before Christmas and all through the house, not a creature was stirring… except you, running around in a panic because you STILL have no idea what to buy your partner/brother/friend/dad/overly friendly neighbour. Well don’t you worry that head of yours, because the final instalment of my Christmas Gift Guide (For Him!) is coming to the rescue. Duck in-store to grab these bad boys (or order online and write an IOU!) before Santa makes his way down that chimney!
About LazyGirlFitness
LGF #10aDay – Days 17-24
LGF Gift Guide – For Her
Now I don’t want to cause too much alarm, but there are only 10 DAYS left until Christmas. 10 DAYS! So if your Christmas shopping has been less ‘shopping’ and more, ahem, ‘partying’ then it’s probably time to get your game face on. And by that I mean ‘pay very close attention to the following Gift Guide that I’ve put together for you’, complete with links to purchase. It’s for the fit and healthy ladies in your life and you are welcome.
#LGF10aDay – Days 9-16
Unless you’ve been living under a really boring rock, you’ll know that the very excellent, very simple and very F-U-N #LGF10aDay Challenge kicked off last week. The concept is pretty simple – 10 minutes a day, every day, throughout December. It’s your (completely free) ticket to a healthy silly season. I’ve put together a workout for every day of the month (yep, including Christmas Day). All bodyweight exercises, all simple enough to do in your own home or backyard.
2015 Christmas Gift Guide – Under $50
So Santa’s packed his sleigh and is gearing up to leave the North Pole while your Christmas list seems to be getting longer by the second. Luckily, the Lazy Girl Fitness 2015 Christmas Gift Guide (Under $50 edition) has you covered! Perfect for the ladies in your life that love to stay fit and healthy (and have a little fun while doing it!). Or might I suggest forwarding to your mum/sister/partner/best friend as a little hint? I won’t tell.
LGF 10 a Day Challenge STARTS TOMORROW
It’s happening Team – the Lazy Girl Fitness 10 a Day Challenge starts tomorrow! In case you missed my last post, the 10 a Day Challenge is all about committing to a 10-minute workout every day for the month of December – a time when Christmas parties and good times occasionally (ok, often) get in the way of good physical and mental health.
The LGF 10-a-Day December Challenge – Starts Tuesday
The Christmas period is one of my absolute favourite times of the year. I know plenty of people take issue with the decorations on display and the carols being piped through stores pre-December but if you ask me, November onwards is fair game for anything festive!
Why I Do What I Do
Sometimes it’s hard to remember why you do it. It doesn’t matter what ‘it’ is – it could be that volunteering gig you signed up for; writing a novel in your spare time; coaching that children’s sports team; or – in my case – running your blog.
30-Minute Running Workout
I think I’ve re-discovered my love of running. It’s been coming in waves over the past few months, but I can finally honestly say that I’m enjoying it again.
My Fit Life with Zoe Bingley-Pullin
You might know Zoe Bingley-Pullin as the ‘good’ half of Good Chef, Bad Chef on Channel 10. What you mightn’t know is that not only is she an accomplished chef, she’s also a trained nutritionist, cookbook author and mum, who loves to share he passion for food. And on top of all that, Zoe is a huge advocate for getting out and getting moving – whether that be scheduled personal training sessions or walks with her family. Phew, tired yet? Well, Zoe’s not, and today she’s sharing with us exactly where her seemingly boundless energy is coming from. Sign us up!
Take us through your week in exercise
I take a real lifestyle approach to exercise, to make sure it fits as best as possible with my schedule; things have definitely changed since having my daughter Emily, and it’s now about exercising when I can.