Blog - Lazy Girl Fitness

How to Feel Your Best in Your Birthday Suit

April 15, 2016 By LazyGirlFitness Leave a Comment

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A little bit of Googling shows plenty of articles out there with tips on how to LOOK your best in the buff, but – if you ask me – the real issue is in figuring out how to FEEL your best… how to love yourself! It doesn’t matter how textbook-perfect your tummy is or how KK-esque your butt is if you’re carrying negative thoughts about yourself….

Corn Fritters for World Health Day 2016: Beat Diabetes

April 6, 2016 By LazyGirlFitness 2 Comments

Do you want to hear something scary? According to the World Health Organisation, the number of people in the world living with diabetes has nearly quadrupled since 1980. Diabetes Australia quotes that in Australia, 280 people are diagnosed with diabetes every day. That’s one every five minutes. And that figure doesn’t even take into account the number of people currently living with pre-diabetes. Diabetes complications can lead to serious health complications, including heart attacks, stroke, blindness, kidney failure and limb amputation. And the scariest part of all – but the part that should also give us the most hope – is that the most prevalent form of diabetes (type II) is entirely preventable….

Moreish Choc-Nut Muesli

April 4, 2016 By LazyGirlFitness Leave a Comment

My name is Jessica and I am addicted to chocolate muesli. I swear I didn’t used to love chocolate this much… in the ‘which would you choose first – lollies, ice cream, chocolate or chips?’ game (that I’m hoping everyone else plays or now I just sound weird), chocolate was always sitting down the bottom at number four. But now it’s all I can do to keep my dirty mitts out of the jar it’s kept in. Try it for yourself and you’ll understand why……

Skyzone Alexandria aka My New Favourite Place

March 29, 2016 By LazyGirlFitness 1 Comment

Easter egg hunts. Hide and seek. Marco Polo. Boiled eggs with toast soldiers. Tutus. Mum making dinner. Trampolining.

Seriously. We can’t keep letting kids have all the fun. Recently my 8-Week Challenge girls and I decided to make a stand and take back what is rightfully ours, with a trip to Skyzone in Alexandria. You think you know trampolining? You know nothing until you’ve been to this place….

From Couch to Fun Run – preparing for your first race, with Andrew Pap

March 21, 2016 By LazyGirlFitness Leave a Comment

Andrew Pap – owner of Battle Fit Australia and SKINS athlete

Running season is nearly upon us, and whether you are planning on completing a 5km or a half marathon, it’s always good to be prepared. Here are ultra-runner and expert Andrew Pap’s top tips for helping you prepare for your first event.…

Oh HAI Adidas Pureboost X

March 2, 2016 By LazyGirlFitness Leave a Comment

during the adidas PUREBOOSTX Launch at Goat Island on February 2, 2016 in Sydney, Australia.

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adidas PUREBOOST X Launch at Goat Island.

I love a new pair of shoes as much as the next girl, but I do have a few prerequisites. They’ve gotta be versatile enough to wear with different outfits for one, and a little pop of colour is always a winner. Oh and they need to be comfortable enough to get me through hours of bouncing around, obviously. Comfort is key.

OK, maybe I should be more specific: I love sneakers….

SAY HELLO