So guys. There’s only one sleep left until the City2Surf. Not exactly sure how that happened… I mean TECHNICALLY I understand the theory of time, but I definitely feel like it’s been sped up a little over the last couple of months.
…
My Fit Life with Kate Russell
Kate Russell is the Regional Community Manager for one of my all-time favourite brands, lululemon athletica. She’s got an energy that’s infectious, a passion for all things health and fitness and a healthy appreciation for a glass or two of wine. She also happens to be one of my closest friends and my live-in #ladyhusband, so I see firsthand exactly how much energy and passion she puts into everything she does. All of her deepest, darkest health and fitness secrets are right here, so trust me when I say that this is one My Fit Life you don’t want to miss.
…
Tabata Tuesday – Kettlebell Style
You know what’s enough to turn even the most hardened among us into a quivering mess? Tabata. It’s bloody hard work – let’s just get that out of the road up front. It’s four minutes of what equates to pretty much hell on earth, but also kind of fun in a sucky way (if you’re a masochist) and seriously good for you, for a bunch of reasons I’ve outlined just here….
8-Minute HIIT Bodyweight Workout
So Team, apparently we’re having an arctic snap. I don’t really know what that means, but I’ve taken to wearing a singlet, a long sleeve top, a duck down vest, a duck down jacket and some gloves every time I leave the house, so to be honest we could be in the middle of an actual blizzard and I’m not sure I would notice.
…
My Fit Life with Maya Anderson
Maya Anderson is House Nerd, a blogger and freelance journalist in Perth. She’s obsessed with homes, renovations and interior design, and her Instagram account is A-M-A-Z-I-N-G. Plus, she’s into dogs AND exercise. Instead of focusing on lots of organised classes, she uses walking and running as a way to catch up with friends, plays sport with her husband and uses her workouts as a way to relax after a particularly stressful day.
…
Goal Setting + Gold Coast Airport Marathon
I’m nursing a bit of a hangover today guys. Worse than that, I’m sitting at Coolangatta Airport nursing a hangover. Not exactly the best place to be when you’re feeling like what you actually need is a cuddle, 5L of water and an extra 10 hours sleep. But hey, at least I’ve had an excellent weekend….
- « Previous Page
- 1
- …
- 18
- 19
- 20
- 21
- 22
- …
- 53
- Next Page »