Blog - Lazy Girl Fitness

The ‘Whenever You Think Of It’ Workout

March 8, 2015 By LazyGirlFitness Leave a Comment

So you’re new to exercise. That’s good!
But it’s Monday morning. Blergh.
And you had a big weekend. Double blergh.
You’re supposed to work out today. Double, triple, quadruple blergh….

Five Reasons I Love Smoothies

March 5, 2015 By LazyGirlFitness 2 Comments

Blueberry superfood smoothie [image supplied by Raw Blend]

It’s not exactly a secret that we tend to eat badly when we’re feeling tired, busy and stressed. So what should you do when that sugar craving hits and you just can’t fight it any longer? Just grab yourself a chocolate bar!

KIDDING (that would make me the worst personal trainer ever).

You whip up a smoothie of course!…

Monday Morning Kickstart Workout

March 1, 2015 By LazyGirlFitness Leave a Comment

Mondays. It’s fair to say that not many people really truly love them. It’s kind of a shame really, because they offer so much; a fresh start, a clean slate, a whole week of opportunity! But I won’t go into that in too much detail because hearing that on Sunday night will probably make you want to hit me….

LGF 8-Week Challenge starts Monday March 16 – Details + Join Us

February 22, 2015 By LazyGirlFitness Leave a Comment

Yep, that’s right. It’s almost time to kick off the next Lazy Girl Fitness Challenge! After some feedback I’ve decided to extend the Challenge to eight weeks – we noticed that everyone is really hitting their straps by week six, so another couple of weeks will see some (even more) impressive results….

Week Six Workout

February 15, 2015 By LazyGirlFitness Leave a Comment

So Monday rolls around again. Kinda like clockwork one might say. Actually EXACTLY like clockwork. Because it is clockwork.

Anyway….

The (not-so) Lazy Girl’s Guide to Valentine’s Day

February 13, 2015 By LazyGirlFitness Leave a Comment

So, it’s the day before Valentine’s Day and you haven’t planned anything for you and your sweet little shnookums yet. Well, I might be a single girl who’s plan for the big day consists of hanging out with my lady-husband at the Open Air Cinema, but rest assured, that doesn’t mean I can’t help you out with a few excellent Valentine’s Day date ideas. They may not be your regular flowers and chocolates, but that doesn’t mean they can’t be romantical in their own way….

SAY HELLO