Blog - Lazy Girl Fitness

Death by Squat – the Workout Finisher

November 13, 2014 By LazyGirlFitness Leave a Comment

So, you’re at the end of your workout and you’re not quite ready for it to be over. You crave the burn and live for the pain. You want to feel the lactic acid building, the sweat dripping in your eyes and your muscles crying out for relief.

I like your masochism.

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Tips from ‘Top Fitness Experts’ (including meeeee)

November 9, 2014 By LazyGirlFitness 1 Comment

I am super proud and excited to be writing this post my dear Team….

Five Fit Minutes with… Cherida Forde

November 6, 2014 By LazyGirlFitness Leave a Comment

I feel like Cherida is exactly the kind of girl you’d want on your side if you found yourself in some kind of physical fight. She might be tiny, but the girl is fit, fast and STRONG. She’s be ducking and weaving and smashing out a few uppercuts before your enemy even knew what hit them. Literally. Plus, she’d fool them all with her sweet demeanour. And in unrelated but equally excellent news, she loves wine. …

My Top Four Tips for Shaking that Cup Day Hangover

November 5, 2014 By LazyGirlFitness 2 Comments

So, you went a little hard on Cup Day?

Yeah, it happens.

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Making Commitments

November 2, 2014 By LazyGirlFitness Leave a Comment

So I’ve had a pretty full-on few weeks.

I can’t believe it was only eight weeks ago that I was sitting in a local cafe with Ruski (my lady-husband) when we started discussing (again) the possibility of a Lazy Girl Fitness Bootcamp. I’d been toying with the idea on and off for a while, and by that stage a number of my friends had started encouraging me to put something concrete together. I finally made a commitment to myself to get it off the ground in 2014 and we started to set some goals and put a plan together on the back of a napkin, with a blunt pencil we borrowed from the waiter.

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Review of SIX30 Compression Gear + 15% LGF Discount

October 22, 2014 By LazyGirlFitness Leave a Comment

[Tights: Six30 | Crop: Nike]

Compression gear has come along way since I bought my first pair of (extremely high-waisted and very unflattering) Skins about a decade ago. But one thing that doesn’t seem to have changed too much is the price – it’s hard to find a pair floating around that won’t set you back upwards of $130. I live in my gym clothes, so on a cost per wear basis I could probably spend my life savings on a pair of tights and still come out ahead, but for many people that’s not the case. Which is why I think some of you will be pretty excited to know that I’ve found somewhere that you can snag a decent pair of compressions for under $70….

SAY HELLO