fun, accessible workouts for women
The novelty of Monday is over, and now – after a string of short weeks – we finally have to face the reality of five days at work… in a row! Yuck. Lucky for you, I thought I’d make things a little easier with a fun-filled workout, guaranteed to get the endorphins flowing. You find squat jumps fun, right?
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From a moral perspective, I’d love to go vegetarian… from a practical perspective, I know that’s unlikely to happen in my foreseeable future. Instead, I’ve resolved to be more mindful of where my meat comes from, and more respectful of the fact that an animal has to die as part of the process.
I hope I didn’t lose anyone there.
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It’s no secret that I’ve got a bit of a thing for Lululemon. And by ‘thing’ I mean I’d exchange my hypothetical firstborn child for a van full of Lulu clothing. Maybe even just a shopping trolley full if I’m honest. So while I may not be the biggest or bendiest yogi going around, when I found out that Lululemon was helping to bring Wanderlust to Sydney, I was in….
What. A. Week. I am totally and utterly exhausted as I sit here with a glass of water and a (bigger) glass of wine, pulling together the workout that I planned for you guys last weekend.
This workout is pretty indicative of what I’ve had time for in my own schedule this week – it’s hard, it’s fast and it’s simple.
Enjoy.
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