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Feeling Sad? 14 Tips to Help You Heal

September 4, 2016 By LazyGirlFitness Leave a Comment


Sometimes, life throws you a bit of an unpleasant curveball, and no matter what area/s of your world it impacts, if you don’t look after yourself it can really knock you for six. So what should you do when it starts to feel a little like LIFE: 1 YOU: 0?…

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Filed Under: Lifestyle

6 Active Date Ideas

August 18, 2016 By LazyGirlFitness Leave a Comment


When I first started seeing Karn, one of my favourite things was the adventure dates he would plan for us. It was such a nice change from the old meal or drinks-related date ideas (although we’ve had a lot of those too!) and a really great way to get to know each other outside of the ‘usual’ date situations. It was also an excellent way to test whether he was brave enough to tackle my overly-competitive nature. [side note: thankfully he was.]…

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Filed Under: Lifestyle, Uncategorized Tagged With: Active Date IDeas, Date Ideas, Lazy Girl Fitness, Skypeak Adventures, Skyzone

Last-Minute City2Surf Tips

August 9, 2016 By LazyGirlFitness Leave a Comment


I don’t know how it happened, but the City2Surf is only five days away. Given that my preparation in 2016 has consisted mainly of eating croissants and ice cream in Paris and drinking hot coffee/chocolate/tea/anything-to-keep-warm in Iceland, I have a feeling this is not going to be the year I set a PB. In fact, for the first time in a long time, I’m mildly concerned about making it to the finish line with my body in one piece.
  …

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Filed Under: Events, Lifestyle, Uncategorized

Beat the Post-Holiday Blues

August 3, 2016 By LazyGirlFitness Leave a Comment

Glacier lagoon – Iceland

In case you missed my Instagram bragging, I’ve just come back from an incredible trip to Iceland and Paris. And when I say incredible, I mean I-N-C-R-E-D-I-B-L-E. Iceland is the most breathtaking country I could have ever imagined… actually scrap that, it’s far more than I even had the capacity to imagine. To give you a brief example, at one stage we were driving along the highway, with the ocean on one side, lava fields on the other, and a glacier behind the lava fields. HOW IS THIS EVEN POSSIBLE? And Paris, oh Paris [insert love heart eyes here] well I’d go back in a heartbeat to wander those cobblestone streets if I could….

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Filed Under: Lifestyle

Winter Workout Essentials

July 19, 2016 By LazyGirlFitness Leave a Comment


In case you missed the memo, winter and I are not friends. Frankly, I see winter as the Joker to my Batman, the Voldemort to my Harry Potter, and the Donald Trump to my every-intelligent-human-on-earth….

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Filed Under: Lifestyle

Travel Tips for a Healthy Holiday

July 12, 2016 By LazyGirlFitness Leave a Comment

In exactly three more sleeps, I’m off on holiday for 16 glorious days. I am so incredibly excited that I have to physically restrain myself from going to the airport right now. First stop is Paris, and after a couple of nights there it’s off to my new favourite football nation, Iceland. Bring. It. On….

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Filed Under: Lifestyle, Uncategorized

Meet Ivadore Natural Skin Care and Win a Tanning Treatment

July 5, 2016 By LazyGirlFitness 6 Comments


I have tried a lot of different skincare lines in my time. And I mean a lot. I don’t know whether this makes me a bit of a skin care get-about, or fussy, or indecisive… all I know is that finding something that works for my skin has been difficult, especially now I’m in my early 30s….

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Filed Under: Lifestyle, Reviews, Uncategorized

6 Reasons You Should Buy a Jump Rope

June 29, 2016 By LazyGirlFitness 1 Comment


Not many things remind me of being a kid quite like skipping. As far as memories-everyone-can-relate-to go, I would put it right up there on the same level as the Home Ice Cream van, Art Attack and coloured zinc cream. Maybe that’s why I don’t find skipping to be too much of a chore… even when I’m whipping myself around the ankles and swearing loudly under my breath, I can’t stop grinning….

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Filed Under: Lifestyle, Uncategorized, Workouts

Do You Recognise These Excuses for Skipping a Workout?

May 11, 2016 By LazyGirlFitness Leave a Comment


We’ve all skipped out on a workout or two in our time, but when excuses becomes the rule rather than the exception, it’s time to take a look at those excuses, why you’re using them and how to overcome them and re-discover your workout motivation….

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Filed Under: Lifestyle, Uncategorized Tagged With: At home workout, Bodyweight workout, Exercise, Exercise excuses, Fitness, Health Excuses, Lazy Girl Fitness, LGF, Motivation, Women’s fitness, Workout Excuses

50 Things to Be Happy About

April 27, 2016 By LazyGirlFitness 2 Comments


Happiness is a funny thing. Have you ever actually sat around and wondered what happiness is and how to be happy? Sometimes it feels big. And sometimes it’s just a teensy tiny glow in your heart. Sometimes it’s expected. And sometimes it comes completely out of nowhere and you’ll find yourself randomly thanking your lucky stars for all the amazing things you have in your life.

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Filed Under: Lifestyle, Uncategorized Tagged With: 50 Things to Be Happy About, Breakfast, Brunch, Fitness, Happiness, Happy, Lazy Girl Fitness, Outdoor training, Things to Be Happy About, Women’s fitness

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