I love bodyweight workouts….
The 2014 City2Surf
So a week has passed since the 2014 City2Surf and I’m finally getting around to putting together my wrap-up. Please excuse me if it’s a little disjointed, I am full of Sudafed and Armaforce in a bid to rid myself of this annoying flu that seems to have made a home in my body……
A Random Act of Kindess – My Story
I just met one of the world’s ‘good’ people. Good kind of seems like an understatement actually, but I’m not 100% sure how else to describe her. Let me tell you the story – it’s only a short one – and you can decide for yourself….
City2Surf Inspiration + Black Dog Institute Awareness
Today’s post is a serious one – and an inspirational one I hope. If you read nothing else today, I am asking that you take the time to read this, because it’s about mental health, and three friends of mine who are doing their best to make a difference.
Still got you? Excellent. Let me introduce you to three very special ladies then. Kezzy, Loz and Kell Priest are part of my extended Grafton running family and although I may not see them very often, they manage to inspire me from afar every day with their passion, dedication, kindness and generosity.
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Things I Am Thankful For
Us humans are funny creatures. So many of us seem programmed to look on the negative side of things… to see the grey cloud instead of the silver lining, the rain rather than the rainbow. I know I’ve been guilty of this on many an occasion (lord knows how many times my Dad has told me to stop seeing the glass as half empty!) but something has changed within me recently, and I am really finding myself feeling joyful at the most unexpected of moments. So much so that I’ve decided to put together a list of the things I am grateful for….
10-Minute HIIT Workout
Meet the runPositive Wellness Collective – Part Four
So excited to be part of The Wellness Collective for Suncorp Bank’s runPositive program! Check out my interview below and stay tuned for guest posts over the coming months.
The Benefits of Social Fitness
Some of the most enjoyable experiences of my life have involved social fitness. From organised events like the City 2 Surf or Tough Bloke Challenge through to lunchtime runs with workmates or casual outdoor sweat sessions and beach walks, I don’t think there’s anything better than getting sweaty with friends (and strangers for that matter). That’s why I’ve never understood why some people choose only to socialise when there’s alcohol involved….
My Cosmo Shoot Is Out!
If you’d asked me a year ago to compile a list of my most hidden, depths-of-my-soul dreams, I don’t think I would have even been game enough to write ‘magazine feature and photo shoot’. But somehow, somewhere, someone is shining down on me, because recently I had the incredible good fortune to be part of exactly that with the fabulous team from Cosmopolitan magazine….
Nike She Runs – 2014 (and Happy Birthday LGF!)
One year ago today I began this blog with a wrap up of Nike She Runs 2013… which incidentally I must have accidentally trashed at some point because I now can’t find it anywhere. #awkward. Anyway, in some ways I feel like I’ve been talking to you guys for waaay longer than that, and yet in many other ways I feel like it was only yesterday that I was sitting at Toko Sushi Train in Paddington with my friend (and now housemate) Kate, discussing how I was going to put together my first post. In celebration of the anniversary of that first Nike She Runs post I thought I’d do…. another Nike She Runs post! Look, I know I could have been a little more imaginative, but the dates just work. So here we go again Team…
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