So you’re new to exercise. That’s good!
But it’s Monday morning. Blergh.
And you had a big weekend. Double blergh.
You’re supposed to work out today. Double, triple, quadruple blergh….
Five-Minute Workout Finisher
You know that feeling, when you get to the end of a workout and you’ve still got a little bit left in the tank? You haven’t quite got enough time for another circuit, but you’ve got a few minutes to spare for something… as long as it’s REALLY worthwhile?…