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Adventure Race Workout 2

July 21, 2013 By LazyGirlFitness 2 Comments

A couple of weeks ago I shared with you my first adventure race workout. If you haven’t tried it yet, you should. And if you have tried it, congratulations – you win a gold star and a ticket to round two!

Adventure + racing = living!

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Filed Under: Uncategorized, Workouts Tagged With: Adventure racing, Exercise, Fitness, High intensity training, Lazy Girl Fitness, Lose weight, Physical exercise, sport, Tabata, Training, Women’s fitness, Workout, Workout ideas

Adventure Race Workout 1

July 7, 2013 By LazyGirlFitness 9 Comments

So in case you hadn’t noticed, since the Tough Bloke Challenge a week ago I’ve developed a little thing for adventure races. Getting down and really really dirty with mates can be quite a bonding experience, but one thing I’ve learnt is that ordinary workouts simply don’t prepare you for knee high mud, monkey bars, tyre-jumping, rope climbing and wall clambering. No sirree, this kind of hell deserves it’s own special kind of training.

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Filed Under: Uncategorized, Workouts Tagged With: Adventure racing, Agility, Burpee (exercise), HIIT, Interval training, Lose weight, Obstacle Race, Outdoor training, personal training, Physical exercise, Tough Mudder, Workout ideas

Tough Bloke Challenge 2013

June 30, 2013 By LazyGirlFitness 5 Comments

My very first adventure race

” data-medium-file=”https://i1.wp.com/lazygirlfitness.com.au/wp-content/uploads/2013/06/Adventure-Race1.jpg?fit=300%2C224″ data-large-file=”https://i1.wp.com/lazygirlfitness.com.au/wp-content/uploads/2013/06/Adventure-Race1.jpg?fit=1024%2C765″ loading=”lazy” class=”size-large wp-image-4246″ src=”https://i1.wp.com/lazygirlfitness.com.au/wp-content/uploads/2013/06/Adventure-Race1.jpg?resize=1024%2C765″ alt=”My very first adventure race” width=”1024″ height=”765″ srcset=”https://i1.wp.com/lazygirlfitness.com.au/wp-content/uploads/2013/06/Adventure-Race1.jpg?resize=1024%2C765 1024w” sizes=”(max-width: 1000px) 100vw, 1000px” data-recalc-dims=”1″/>

My very first adventure race

Adventure racing is to fitness what skinny jeans are to fashion. They’re fun, fabulous and oh-so-on-trend, but the jury’s still out on what we’ll think when we look back at photos of ourselves in them 10 years down the track. Whether they’re here to stay or simply another fitness fad is yet to be seen, but one thing I can tell you is that they’re a hell of a lot of fun!

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Filed Under: Events, Uncategorized Tagged With: Adventure racing, Exercise, Fitness, Group training, Health, Motivation, Mud Run, Obstacle Race, Outdoor training, Tough Mudder, Trail run, Weight loss

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