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The Benefits of Social Fitness

June 5, 2014 By LazyGirlFitness 2 Comments


Some of the most enjoyable experiences of my life have involved social fitness. From organised events like the City 2 Surf or Tough Bloke Challenge through to lunchtime runs with workmates or casual outdoor sweat sessions and beach walks, I don’t think there’s anything better than getting sweaty with friends (and strangers for that matter). That’s why I’ve never understood why some people choose only to socialise when there’s alcohol involved….

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Filed Under: Lifestyle, Uncategorized Tagged With: Alcohol Consumption, ANCDA, At home workout, Exercise, Fitness, Fitness Events, Fitness Events Sydney, Lazy Girl Fitness, LGF, Motivation, Social Fitness, Sydney, Women’s fitness, Workout ideas

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