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Post-Holiday Blues

January 11, 2015 By LazyGirlFitness Leave a Comment

Christmas 1
Coming back to Sydney is always bittersweet for me. Don’t get me wrong, I do absolutely love it here; I have amazing friends, live in one of the most beautiful cities on earth, have the best dog in the universe and clients that make ‘work’ fun. Plus I’m about to kick off the second Lazy Girl Fitness Six-Week Challenge! Unfortunately Sydney is just a little too far away from my family… and by ‘a little’ I mean quite a few hundred kilometres. Which means that pretty much every time I came back from a visit up north, I spend the next seven days moping around like a big ol’ sad-sack….

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Filed Under: Uncategorized Tagged With: Back to Work, Christmas, Mexico, Motivation, New Year, Ohio, Positivity, Resolutions, Volunteering

Facing the Back-to-Work Blues

January 6, 2014 By LazyGirlFitness 2 Comments


Blergh. Like a lot of other people, I’m suffering from a case of the back-to-work blues this week.
FACT: no matter how much you love your job, the end of the holidays is never any fun.
The good news is that we can control just how difficult the transition back to reality is with these five simple tips….

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Filed Under: Lifestyle Tagged With: Back to Work, Back-to-work blues, Be well, Eat well, Lazy Girl Fitness, Motivation, Post Holiday Depression, Sleep well, Summer Holidays

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