Lazy Girl Fitness

fun, accessible workouts for women

  • Blog
    • Workouts
    • Mum life
    • 28-Day Abs Challenge
    • 28-Day Upper Body Challenge
    • Lifestyle
    • Food
    • Reviews
    • Events
    • Favourites
  • About
  • Contact
  • Exercise library
  • Train with Me

One Bench, Five Ways

August 4, 2013 By LazyGirlFitness Leave a Comment

What a glorious weekend in Sydney it has been. The perfect weather for dog walking, a 12km City2Surf training run, a visit to my fave cafe in Surry Hills, kicking a footy in the park, visiting friends, napping, blogging, exploring Tamarama, more dog walking and a little bit of gelato from Gelato Messina thrown in there for good measure (because being perfect all of the time is no fun at all).

…

Read More »

Filed Under: Uncategorized, Workouts Tagged With: Box jump, Centennial Park, Decline push up, Outdoor training, Personal trainer, Physical exercise, Plyometrics, Push-up, Tamarama, Two Good Eggs

Sign up for the LGF newsletter and score my FREE eBook '6 workouts for busy humans'.

SAY HELLO

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2022 Lazy Girl Fitness