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Solar Springs Retreat – Review

September 7, 2015 By LazyGirlFitness Leave a Comment

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Relaxing is not something I do a lot of. Between two jobs, the blog, a boyfriend that kind of makes time disappear, a handsome but demanding dog and trying to have a semi-active social life, there’s not a lot of time for it. So when I was offered the chance to escape the city and head to Solar Springs Health Retreat in Bundanoon for a couple of nights, I jumped at it.

Just a couple of hours from Sydney but a whole world away in terms of pace, I was pretty excited to switch off my phone, spend a bit of time with said boyfriend and have someone else look after… well, everything else. So on a Sunday morning in August I packed every item of clothing I own into a bag (the Southern Highlands are really cold guys) and off we went, stopping in Bowral on the way for a surprise brunch at Biota Dining and a visit to the Bradman Museum (I don’t even know who I am anymore) before on to the main event….

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Filed Under: Reviews, Uncategorized Tagged With: Bundanoon, Health retreat near Sydney, Health retreat Sydney, Heath Retreat, NSW Health retreat, Rejuvenation, Relax, Solar Springs, Solar Springs Retreat, Solar Springs review, Southern Highlands, Wellness Retreat

Five Simple Tips for Boosting Your Immune System This Winter

June 2, 2015 By LazyGirlFitness Leave a Comment

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Winter: love it or hate it (I’m definitely in the latter group) there’s no denying that it brings with it a raft of nasty illnesses. Boost your immune system and get through winter unscathed with a little help from these top tips from Rosemary Eddowes, Naturopathic Herbalist at the stunning Solar Springs Retreat in Bundanoon….

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Filed Under: Lifestyle Tagged With: Boost Immunity, Bundanoon, Exercise, Foods to boost immunity, Immunity, Lazy Girl Fitness, LGF, Sleep more, Solar Springs, Stress less, Tips for boosting immunity

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