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fun, accessible workouts for women

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A Christmas Workout – LGF style

December 16, 2019 By LazyGirlFitness Leave a Comment

Santa has the sweetest life. He does literally nothing for 364 days (I’m sorry, but we all know the elves do the grunt work and Mrs Claus is the brains of the operation), then pulls one all-nighter that basically consists of flying around the world with intermittent breaks to eat some cookies, thus cementing his place as most loved human on the planet. Honestly it’s kind of BS if you ask me….

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Filed Under: Workouts Tagged With: Christmas workout

The Eight-Minute Christmas Pudding Workout

December 24, 2013 By LazyGirlFitness Leave a Comment

christmas
Firstly, Merry Merry MERRY Christmas! Secondly, do not curse me for posting a workout on Christmas Day. I PROMISE I am not trying to guilt you into working out on this glorious occasion, I’m not even suggesting I’ll do it myself. I am merely providing you with a quick workout that can be slotted in between courses SHOULD YOU SO NEED IT to (hopefully) avoid the customary undoing of the top button on your shorts. …

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Filed Under: Workouts Tagged With: At home workout, Burpee, Christmas, Christmas pudding, Christmas workout, High-intensity interval training, HIIT, No equipment workout, Quick workout, Short workout, Simple workout, Tabata

The 12 Days of Christmas Workout

December 13, 2013 By LazyGirlFitness Leave a Comment

12 days of christmasChristmas is a most excellent time of year in the fitness industry. It gives personal trainers the world over a chance to theme their workouts and plan awesome sessions that involve chimney climbers, reindeer games and North pole lunges. It allows us to develop Christmas quizzes, punish you with burpees for incorrect answers and force to you hop around like Rudolph the Red Nosed Reindeer. Ah yes, as far as I’m concerned it doesn’t get any better….

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Filed Under: Workouts Tagged With: At home workout, Bodyweight workout, Christmas, Christmas workout, Fitness for men, Fitness for women, HIIT, Simple workout, Twelve Days of Christmas, Workout for men, Workout for women, Workout ideas

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