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My Fit Life with Victoria Norton

June 11, 2015 By LazyGirlFitness Leave a Comment

Victoria Norton_profile
Victoria Norton has a passion for fitness that is contagious. A self-confessed reformed chocaholic, Victoria is now the poster girl for healthy, balanced living. A full-time mum and wellness blogger over on Training for Chocolate, she now sees every day as an opportunity to break through limitations and set a good example for her kids. And in her own words, “if I can do it, anyone can.”
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Filed Under: Lifestyle Tagged With: Crossfit, Health and Wellness, Health blogger, Healthy tips, Healthy treats, Lululemon, My Fit Life, Stylerunner, Sydney blogger, Wellness blogger, Workout inspiration, Workout style

Urban Paleo – the Lazy Cook’s New Best Friend

August 21, 2014 By LazyGirlFitness 1 Comment

UrbanPaleo2
So it seems that quite a few of my uni mates are kicking goals in the health and fitness industry. First, I introduced you to Georgie Smith, creator of g.luxe muesli and all its tasty offshoots. And now I present Chris Ward – and his partner Fran Lamotte – who have created Urban Paleo, a pre-packaged Paleo meal business for those who want to eat well, but don’t have the time (or the knowledge) to cook themselves.

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Filed Under: Food Tagged With: Carb-free diet, Caveman diet, Crossfit, Dairy free, Fitness, Gluten free, Health, Healthy food, Low carb diet, Paleo, Paleo Diet, Paleolithic Diet, Pre-packaged meals, Urban Paleo, Wagga

Performa Nutrition – Waterloo

May 29, 2014 By LazyGirlFitness Leave a Comment


As a personal trainer, scoring an invite to the launch of a new gym/wholefoods store/insert-healthy-pursuit-here is probably a bit like a normal person getting invited to the opening of a new cocktail bar. Pretty darn exciting.

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Filed Under: Food Tagged With: Cafe, Crossfit, Fitness, Healthy Cafe, Healthy food, Henley’s Wholefoods, High-intensity interval training, Khan Porter, Lazy Girl Fitness, Lululemon Athletica, Performa Nutrition, Supplements, The Fit Foodie, Waterloo

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