fun, accessible workouts for women
A few months ago I put together a push up tutorial for beginners, followed by six bodyweight variations for you to try. I trust that you have been practicing morning, noon and night since then, and that you’re finally ready for the next installment….
What a glorious weekend in Sydney it has been. The perfect weather for dog walking, a 12km City2Surf training run, a visit to my fave cafe in Surry Hills, kicking a footy in the park, visiting friends, napping, blogging, exploring Tamarama, more dog walking and a little bit of gelato from Gelato Messina thrown in there for good measure (because being perfect all of the time is no fun at all).
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