Sure, chocolate eggs are delicious, but you know what’s just as delicious (and quite a bit more nutritious)? My double chocolate Easter cookies!
It’s time for a little indulgence Team….
Peanut Butter and Oat Protein Balls
Oh peanut butter. My love for you is strong. So strong in fact, that we had to stop seeing each for a little while. It was difficult. I cried myself to sleep every night, but if anything I think it just made me appreciate you – and the good times we had – even more.
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Fruit, Nut & Choc Energy Snack
3pm – AKA The Danger Zone. The time of day most likely to have us reaching for chocolate or biscuits or (oh dear) biscuits coated in chocolate. Of course the issue is that by the time we hit The Danger Zone it’s not just hunger that we’re contending with. It’s also boredom and dipping sugar levels. It’s an energy slump. It’s the fact that we just like eating darn it!…
Cacao, Date & Cranberry Balls
It’s no secret that I have a bit of a sweet tooth. A whole mouth full of them actually. But given everything we know about refined sugar and the effects it can have on the body (immune system suppression, tooth decay, unstable moods, ageing skin, weight gain to name just a few) I try not to eat too much of the stuff. Emphasis on the too much – no point pretending I’m perfect.
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