We’ve all skipped out on a workout or two in our time, but when excuses becomes the rule rather than the exception, it’s time to take a look at those excuses, why you’re using them and how to overcome them and re-discover your workout motivation….
My 10 Favourite Exercise Excuses
Excuses for not exercising are the best. They’re fun, imaginative and – much like the old ‘dog ate my homework’ trick – they’re also completely transparent. Here are 10 of my favourites, as well as some rebuttal for you to use next time you find yourself in an internal argument about whether or not you’re going to the gym.
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