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High Intensity Interval Training (HIIT) Group Workout

October 29, 2013 By LazyGirlFitness 2 Comments


For whatever reason, in Australia (and around the rest of the world no doubt) most social situations tend to be based around food and/or drinks. And while I’m all for having a good time, if you’re trying to lose weight, alcohol and heavy food are pretty much the enemy….

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Filed Under: Workouts Tagged With: Burpee, Exercise ideas, Exercising with friends, Group Workout, Group workout ideas, High-intensity interval training, HIIT, Interval training, Lunge (exercise), No equipment workout, Physical exercise, Push-up, Strength training

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