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Advanced Workout 2

December 16, 2014 By LazyGirlFitness Leave a Comment

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Wow. What a heartbreaking start to the week we have had in Sydney. My heart goes out to the hostages, their families and friends, particularly those who were killed when the Lindt Cafe siege reached a climax in the early hours of this morning. The shining beacon of light in this terrible tragedy has been the #illridewithyou campaign, a show of solidarity and peace between Australians, and a beautiful reminder that we can – and will – stand as one, regardless of race, religion etc….

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Filed Under: Uncategorized Tagged With: advanced workout, High-intensity interval training, HIIT, i love sydney, illridewithyou, No equipment workout, Tabata, Workout

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