Kate Russell is the Regional Community Manager for one of my all-time favourite brands, lululemon athletica. She’s got an energy that’s infectious, a passion for all things health and fitness and a healthy appreciation for a glass or two of wine. She also happens to be one of my closest friends and my live-in #ladyhusband, so I see firsthand exactly how much energy and passion she puts into everything she does. All of her deepest, darkest health and fitness secrets are right here, so trust me when I say that this is one My Fit Life you don’t want to miss.
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