While I was home a week ago (god, was it only a week? Feels like a lifetime) I did manage to squeeze in a few good workouts amongst the wakesurfing and reading and blogging and laying by the pool…. quite a few actually given I was only home for four days. But really, what good are holidays if you can’t use them to do a session or five? No good at all I tell you….
So… You Hate Weight Training?
So I’ve got this friend – let’s call her ‘Spence’ – and she hates weight training. She’s into everything else – cardio, boxing, yoga, running, Pilates and so on – but as soon as I mention weights, she screws her face up at me.
I feel like Spence is not alone with her scrunchy-faced reaction to weights.
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