If you’ve been following my blog here for a while (well, the 10 weeks that it’s been going anyway), no doubt you’ll be aware that many of my workouts are designed to be undertaken outside in the fresh air. As an outdoor trainer, it’s possible that I’m a little biased, but I do think there’s something special about training amongst nature, with the smell of freshly cut grass, rain and the occasional dog poo.
Lazy Girl Fitness
Simple Workout for Beginners
If you haven’t done much in the way of exercise since compulsory PD/H/PE classes ended in year eight there’s no doubt that many of the workouts out there (and even on here) could be a little intimidating. So if the phrase ‘high intensity interval training’ has you cowering in the corner, fear not – this post is for you!
Hearty Chicken and Vegetable Soup
Well I don’t know about you guys, but I’m ready for this rain to stop. I quite enjoyed it over the weekend – it was a good excuse to stay indoors and relax – but now I’m it’s time for the sun to return! Just last week I was marking the winter solstice and celebrating the downhill slide to summer, but it seems someone is out there making a mockery of me. Or maybe just reminding me that I should leave weather forecasting to the experts.
