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Glute and Leg Workout

June 16, 2013 By LazyGirlFitness 2 Comments

Dust off your summer frocks and dig out your swimsuits my friends, because this Friday is the shortest day of the year. In practical terms it mightn’t mean much (Saturday brings us just one extra second of daylight) but to me, it means everything. In fact, call me an optimist or just call me crazy, but I’d go so far as to say that as of next weekend we’re on the downhill slide to summer.

Single leg bridge

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Single leg bridge

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Filed Under: Uncategorized, Workouts Tagged With: Exercise, High-intensity interval training, HIIT, Leg & Butt Workout, Leg exercises, Leg workout, Lose weight, personal training, Strength training, Sydney, Tabata, Winter solstice, Winter workout, workouts

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