fun, accessible workouts for women
Sometimes a story comes along that is too inspiring not to share. For me, this is one of those stories.
A few months ago (when LGF was just a twinkle in my eye) I was toying with the idea of starting a health and fitness blog and chatting to a good friend of mine, Clementine, about it. Clemmy mentioned a fabulous blog called The Shrinking Hubby, full of clean, healthy and (most importantly) simple recipe ideas. I’m always on the lookout for new meals to add to my limited repertoire, so as soon as I got off the phone I was onto the internets to check it out.
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CHECK OUT THE NEW AND IMPROVED LGF 28-DAY ABS CHALLENGE HERE
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OK so we’re now onto Day 9 of the LGF 28-Day Abs Challenge, and while it’s predominantly running via Facebook, I realised today that I needed to post it here on the blog as well to ensure that noone can escape! If you missed yesterday but want to stay involved, just make today your ‘Day 8’ and skip your first rest day – you’ll have caught up in no time.
Need a refresher of how to perform each of the exercises? Check out my original post here.
And if you want to keep up to date with the challenge via Facebook, please like my page here. You can also follow me on Twitter here and on Instagram {search Lazygirlfit}. Phew – now that’s the social media pimping out of the way I’ll let you get back to the challenge!