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28-Day Butt & Legs Challenge – FINAL WEEK

October 21, 2013 By LazyGirlFitness Leave a Comment

Check out the brand new (and improved) LGF Lower Body Challenge, right here.

 


Welcome to the final week of the LGF 28-Day Butt & Legs Challenge!
You’ve been squatting, lunging, bridging and burpee-ing yourself silly, but it’s not over yet! With one week to go, you should be starting to feel the burn, but even more excitingly, you should also be starting to really feel (and see) the difference!

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Filed Under: Workouts Tagged With: Beach workout, Beach-ready workout, Bikini workout, Butt Challenge, Lazy Girl Fitness, Lunge challenge, Outdoor training, Outdoor workout, Squat challenge

28-Day Butt & Legs Challenge – Week 2

October 7, 2013 By LazyGirlFitness Leave a Comment

Check out the brand new (and improved) LGF Lower Body Challenge, right here.


Week 2 of the 28-Day Beach-Ready has arrived, and while it’s predominantly running via Facebook, I will be posting it here on the blog as well to ensure that noone can escape! Plus, I’m adding a new exercise this week (the ‘wall sit’) and I want to make sure you do it correctly!

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Filed Under: Workouts Tagged With: Beach fit, Fitness Challenge, Get fit, Lazy Girl Fitness, Lose weight, Lunge challenge, Squat challenge, Strong, Summer workout, Women’s fitness

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