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Meditation for Beginners – 5 Simple Tips

May 17, 2015 By LazyGirlFitness Leave a Comment

image supplied by Kamalaya Wellness Retreat

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image supplied by Kamalaya Wellness Sanctuary

Meditation is one of those things that I’ve always put in the too-hard basket, alongside learning to sew a button and use my pressure cooker. But it turns out meditation is really not that difficult at all. Actually neither is the pressure cooker… but I’m still not great on the sewing a button front….

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Filed Under: Lifestyle Tagged With: Kamalaya, Kamalaya Wellness Sanctuary, Lazy Girl Fitness, LGF, Meditation, Meditation for Beginners, Meditation Tips, Thailand health retreat

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